Examlex
Charles Darwin coined the phrase, "survival of the fittest."
Body Mass Index
A measure of body fat based on height and weight that applies to adult men and women, used to categorize underweight, normal weight, overweight, and obesity.
Osteoporosis
A bone disease characterized by the thinning of bone tissue and loss of bone density over time.
Weight-Bearing Exercise
Physical activities that require one to support their own body weight, such as walking, running, or lifting weights, which help in strengthening bones and muscles.
Vitamin D
A fat-soluble vitamin that's critical for bone health and immune function, obtained through sun exposure, diet, and supplements.
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