[Solved] List the six structures of long bones that are visible to the naked eye. Substitute Forms of Satisfaction: Alternative ways to fulfill needs or desires that are not met in the original, intended, or traditional manner. Defense Mechanism: Psychological strategies used by individuals unconsciously to protect themselves from anxiety or to cope with reality. Catharsis: Catharsis is the process of releasing and thereby providing relief from strong or repressed emotions, often through activities like art, writing, or conversation. Maladaptive Emotional Responses: Emotional reactions that are counterproductive and interfere with a person's ability to cope with or adjust to situations.