Examlex
When cancellous bone is put under mechanical stress,it responds by remodeling its trabecula in a different direction and by increasing their diameter.
Training
The process of teaching or developing in oneself or others, any skills and knowledge or fitness that relate to specific useful competencies.
Borg Scale
A numerical scale that measures perceived exertion or how hard you feel your body is working during physical activity.
Subjective Measure
An assessment based on personal views, feelings, or opinions, rather than objective criteria or measurable data.
Exercise Intensity
The level of effort or exertion that an activity demands, usually classified as low, moderate, or high, affecting energy expenditure and fitness gains.
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