What Are the Three Steps Involved in Systematic Desensitization

question 200

Multiple Choice

 What are the three steps involved in systematic desensitization? 

• A)identifying the problem, changing the contingencies, and debriefing for long term change
• B)muscle relaxation, creating an anxiety hierarchy, and pairing relaxation with each item on the hierarchy
• C)making free associations, interpreting resistance and transference, and restructuring defense mechanisms
• D)actively listening, demonstrating genuineness and empathy, and showing unconditional acceptance

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Definitions:

Lymphocytes

A subtype of white blood cell found in lymph that plays a crucial role in the immune response by identifying and neutralizing pathogens.

Self-antigens

Molecules present within an individual's own cells that are recognized by the immune system as belonging to the self, preventing an immune response against them.

Phagocytosis

A cellular process where cells engulf and digest particles or other cells.

Inflammation

A biological response to harmful stimuli, such as pathogens or damaged cells, leading to redness, swelling, pain, and heat in the affected tissues.