A Desirable Pre-Event Meal 3 to 4 Hours Before Competition

question 14

Multiple Choice

A desirable pre-event meal 3 to 4 hours before competition is one that provides

• A)high fiber and vitamin content.
• B)200 to 350 g of carbohydrate and is low in fat.
• C)an equal mix of protein and carbohydrate.
• D)200 to 350 g of protein and fat and is low in carbohydrate.

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Definitions:

DNA Molecule

The molecule carrying the genetic instructions used in the growth, development, functioning, and reproduction of all known living organisms and many viruses.

Control Sequences

Instructions or steps designed to manage or regulate the operation of a system or process, often used in programming and engineering.

Structural Proteins

Proteins that form an essential part of the structure of biological cells and organisms, such as collagen in connective tissues.

Control Sequences

Control sequences are specific series of instructions or keystrokes used to perform tasks in computing and programming environments.