What Is the Most Efficient Way to Improve the Omega-6:omega-3

question 11

Multiple Choice

What is the most efficient way to improve the omega-6:omega-3 ratio in the diet?

• A)Supplement the diet with fish oil supplements.
• B)Decrease the intake of meat and poultry.
• C)Increase the intake of fish and seafood.
• D)Increase the intake of vegetables.

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Definitions:

Coastal Zone

The interface between land and sea, including both coastal waters and shorelines, which is characterized by its unique ecosystems and is subject to specific environmental pressures.

Abyssal Zone

A deep-sea region characterized by very high pressure, low temperatures, and complete darkness, found at depths of about 2,000 to 6,000 meters.

Benthic Zone

The ecological region at the lowest level of a body of water, including the sediment surface and sub-surface layers, home to a wide variety of organisms.

Economic Service

Activities or benefits that contribute to the economic health of an area, often involving the production, distribution, and consumption of goods and services.