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Inhaling through the nostrils is preferred over the mouth because
Observational Learning
A learning process where individuals change their behaviors by watching the actions of others and the outcomes of those actions.
Unified Protocol
An evidence-based, transdiagnostic psychotherapy designed to treat a range of emotional disorders by teaching individuals how to manage their emotions.
Disorder-Specific Approaches
Strategies or treatments that are tailored to address the unique characteristics and symptoms of a specific mental health disorder.
Psychopathology
The scientific study of mental disorders, encompassing their symptoms, causes, and treatments.
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