A Legacy Is a Gift of Personal Property by Will

question 43

True/False

A legacy is a gift of personal property by will.

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Definitions:

Acceptance And Commitment Therapy

A form of psychotherapy that uses mindfulness strategies to help individuals accept their thoughts and feelings rather than fighting or feeling guilty for them.

Maladaptive Behaviors

Actions or tendencies that are counterproductive to the individual's well-being or survival, often a result of inadequate coping mechanisms.

Mindfulness Training

A practice of maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment through a gentle, nurturing lens.

Cognitive-behavioral Techniques

Psychological strategies used to identify and challenge negative thought patterns and behaviors, aiming to alter unwanted behavior and emotions.