Examlex
Match the options below with the correct phrase:
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Positive Self-Talk
The practice of making affirmative or supportive statements to oneself, often aimed at boosting confidence or morale.
Cognitive Therapy
A form of psychotherapy that aims to change negative patterns of thinking to improve a person's mood and behavior.
Solution-Focused Therapy
A form of psychotherapy that emphasizes finding solutions in the present time and exploring one’s hope for the future to find quicker resolutions of one's problems.
Personal Factors
Individual attributes including knowledge, skills, attitudes, and behaviors that influence a person's actions and responses to various situations.
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