What Is Self-Efficacy? What Is General Self-Efficacy? How Are They

question 126

Essay

What is self-efficacy? What is general self-efficacy? How are they related to self-esteem? How do they influence us at work? How can we make them better?

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Definitions:

Relapse Prevention

A strategy in addiction treatment and mental health that involves identifying and managing high-risk situations and triggers to prevent a return to unhealthy behaviors.

High Risk Situations

Scenarios or conditions that significantly increase the likelihood of engaging in behaviors that can lead to negative consequences, such as substance use or relapse.

Coping Strategies

Techniques or methods used to manage stress, emotional pain, or challenging situations.

Psychoanalysis

A therapeutic approach developed by Freud that aims to explore unconscious conflicts and drives influencing behavior.