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How do roles dictate the part that individuals play in social institutions?
Melatonin
A hormone produced by the pineal gland that regulates sleep and wakefulness cycles.
Peak Levels
The highest concentration of a substance in the bloodstream, often referring to medications or pollutants.
Circadian Rhythms
Natural, internal processes that regulate the sleep-wake cycle and repeat roughly every 24 hours, influencing physiological and behavioral changes.
Bright Light
High-intensity, visible light, often used in light therapy to treat various conditions, including seasonal affective disorder and certain sleep disorders.
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