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According to Piaget, Schemata Are

question 25

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According to Piaget, schemata are:


Definitions:

Managing Self-statement

Techniques or practices aimed at controlling or altering one’s internal dialogues or thoughts to improve emotional wellbeing or behavioral outcomes.

Coping Self-statement

Positive affirmations or thoughts an individual uses to manage stress, anxiety, or challenging situations.

Meditation

A practice of focused attention and mindfulness, often used for stress reduction and relaxation.

Relaxation Training

Techniques designed to decrease stress and anxiety, including deep breathing, meditation, and progressive muscle relaxation.

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