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Means-ends analysis is a good problem-solving heuristic to use when:
Rational-Emotive Therapy
A cognitive-behavioral approach to psychotherapy focused on changing irrational beliefs to alter dysfunctional emotions and behaviors.
Cognitive-Behavioural Approach
is a psychotherapeutic treatment that helps patients understand the thoughts and feelings that influence behaviors, focusing on solving current problems and changing unhelpful thinking and behavior.
Psychodynamic Approaches
Psychological theories and therapies that focus on unconscious processes and childhood experiences.
Subjective Experiences
Personal, individual perceptions or feelings that cannot be objectively measured.
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