Examlex
A person with ____________________ typically has a highly focused fear of a specific object or situation-such as a bug, a snake, flying, heights, an animal, a closed place, or a storm.
More Flexible
Describes the ability to move joints through their full range of motion with ease and without pain.
Morning
The first part of the day, following sunrise, often associated with the beginning of daily activities.
Ballistic Stretching
A form of stretching that involves rapid and bouncing movements to stretch the muscles beyond their usual range of motion.
Overstretching
Exceeding the normal length of muscles during a stretch, which can lead to injuries such as strains or tears.
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