Which Relaxation Technique Is Based on Concentrating on Specific Muscle

question 162

Multiple Choice

Which relaxation technique is based on concentrating on specific muscle groups in the body, noting any tension in those muscles, and then releasing the tension?

• A)progressive muscle relaxation
• B)autogenic training
• C)meditation
• D)transference

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Definitions:

Critical Value

A point on the scale of the test statistic beyond which we reject the null hypothesis, it's determined by the chosen significance level.

Alternative Hypothesis

A statement that contradicts the null hypothesis and indicates there is an effect or difference.

Critical Value Approach

A method used in hypothesis testing where the value of the test statistic is compared to a critical value to decide whether to reject the null hypothesis.

Hypothesized Population

The theoretical or assumed characteristics of a population from which a sample is drawn for the purpose of hypothesis testing.