Which Technique Involves the Mental Repetition of Words or Sounds

question 224

Multiple Choice

Which technique involves the mental repetition of words or sounds, preventing distracting and stress-causing thoughts?

• A)progressive muscle relaxation
• B)autogenic training
• C)meditation
• D)transference

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Definitions:

Career Aspirations

Individual goals and ambitions related to one's profession or career path.

Clothing Preferences

The personal style choices an individual makes in regard to the attire they wear, often reflecting personality, culture, and social status.

Parents

The caregivers of offspring in their own species; in humans, this term refers to the mother and father or legal guardians who raise and nurture children.

Peers

Individuals who are of the same age or status, often referred to in social and educational contexts to describe individuals with whom one interacts regularly.