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An Image with "Low" Contrast

question 5

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An image with "low" contrast


Definitions:

Muscle Relaxation

A process that leads to a reduction in tension in the muscles, often used as a stress management technique.

Toned Muscles

Muscles that have a firm appearance, usually as a result of consistent physical exercise and adequate nutrition.

Aerobic Exercise

Physical activity that improves cardiovascular health by increasing the heart rate and oxygen consumption over a sustained period.

Mindfulness Training

A mental training practice that teaches individuals to be present in the moment and engage with their thoughts and feelings without judgment.

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