Ballistic Stretching Is Not Recommended Because It Activates The

question 5

Multiple Choice

Ballistic stretching is not recommended because it activates the:

• A)Golgi tendon organ reflex
• B)neurologic reflex of reciprocal inhibition
• C)flexor withdrawal reflex
• D)muscle spindle reflex

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Definitions:

Absorb Water

The process by which materials or organisms take in water through mechanisms such as osmosis or capillary action.

Absorb Minerals

The process by which organisms take in minerals from their surrounding environment or diet for bodily functions.

Node

In plants, the place where one or more leaves attach to a stem.

Axillary Bud

Bud located in the axil of a leaf.