The Idea That One Particular Exercise Increases Muscle Tone Is

question 41

Multiple Choice

The idea that one particular exercise increases muscle tone is misleading because:

• A)toning exercises reduce fat in only one area of the body
• B)only advanced clients can perform toning exercises
• C)all exercises are toning exercises
• D)toning exercises require special equipment

---

Definitions:

Altruistic

Characterized by selfless concern for the well-being of others, often resulting in acts of kindness without expectation of personal gain.

Social Personality

The characteristics and behaviors an individual presents on social media platforms, which may differ from their offline personality.

Social Identity

An individual's sense of who they are based on their group memberships, such as national, cultural, or social affiliations.

Social Profile

An individual's persona on digital platforms, comprising personal details, preferences, and social interactions.