Examlex
Humans use about ________ of their daily calories to maintain brain cells and power other life-sustaining activities.
DBT
Dialectical Behavior Therapy, a cognitive-behavioral treatment developed by Marsha M. Linehan, focusing on teaching skills in mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.
Contingency Control
A behavioral technique that manages the antecedents and consequences of a behavior to encourage desirable actions and reduce unwanted ones.
Transtheoretical Model
A model of behavior change that describes five stages through which individuals progress to alter their behaviors.
Intrapersonal Conflicts
Conflicts that occur within an individual, involving an internal struggle or dilemma.
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