Examlex
Which of the following is true
Stress Appraisal
Stress Appraisal is the process by which individuals evaluate and interpret a stressor to determine its significance and their ability to cope with it.
Stress Reaction
Stress Reaction describes the body's immediate response to stress, involving physical, emotional, and cognitive changes.
Stressor
Any event or situation that causes stress, challenging an individual's ability to cope.
Problem-Focused Coping
A stress management strategy that involves identifying and addressing the root cause of a stressor directly.
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