Mindfulness Can Lead to Improved Job Performance, Work-Life Balance, and Sleep

question 6

True/False

Mindfulness can lead to improved job performance, work-life balance, and sleep quality as well as reduced turnover intentions, retaliatory behaviors, and counterproductive work behaviors.

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Definitions:

Moral Development

The process through which an individual learns to distinguish right from wrong, and to develop values and ethics.

Social Order

The set of linked social structures, practices, and norms that maintain and enforce certain patterns of relating and behaving within a society.

Conventional

Pertains to methods, behaviors, or ideas that are traditional or widely accepted within a society.

Babble

The production of speech-like but meaningless sounds, especially in infants as a precursor to language development.