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Gerard Yoder believes that every time he picks up his daughter, Penny, from school, it brings him good luck. The last time he picked her up from school, he won a lottery ticket. Today, after he received her from school, he reached his office and found out that he has been promoted. Which of the following concepts best describes Yoder's belief?
Mindfulness Meditation
A technique of meditation where individuals focus on being intensely aware of what they are sensing and feeling in the moment, without interpretation or judgment.
Well-Being
A comprehensive term for the physical, mental, and emotional health and prosperity of an individual.
Self-Calming
Self-calming refers to techniques or strategies implemented by an individual to reduce stress or anxiety and achieve a state of relaxation.
Meditation Session
A period of time dedicated to practicing meditation, focusing on techniques such as mindfulness or concentration to promote mental calmness and relaxation.
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