Examlex
Patterns of sleep stay the same for all ages.
Cognitive Therapy
A form of psychotherapy that emphasizes the identification and modification of dysfunctional thought patterns.
Gestalt Therapy
A form of psychotherapy focusing on self-awareness and personal responsibility, emphasizing the present moment and the environmental and social contexts of a person's life.
Reframe
To reframe is to change the way a situation or set of facts is perceived, often to challenge negative thinking or to find a more positive or constructive perspective.
Unrealistic Expectations
Unrealistic expectations refer to hopes or desires that are not in line with reality or what is practically achievable, leading to potential disappointment or frustration.
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