Examlex
______ refers to a leader who uses any combination of the basic five styles for the purpose of personal advancement.
Modeling
Modeling is a learning process in psychology where individuals learn behaviors, attitudes, or emotional reactions through observing the behaviors of others.
Cognitive Restructuring
A set of cognitive therapy techniques for changing a person’s maladaptive beliefs or interpretations through persuasion and confrontation.
Systematic Desensitization
A behavioral therapy technique designed to reduce phobic responses and anxiety through gradual exposure to the feared object or situation paired with relaxation exercises.
Muscular Relaxation
The process of relieving tension in the muscles, leading to a state of physical comfort and reduced stress.
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