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Micro-Targeting Is

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Micro-targeting is


Definitions:

Anatomic Position

A reference posture with the body standing upright, arms at the sides, palms facing forward, used to describe the location of body parts.

Flexed

The position of a limb or body part that is bent, reducing the angle between the bones at a joint.

Excessive Stretching

Stretching of muscles or ligaments beyond their normal capacity, which can lead to damage or injury.

Forcible

Done by force, often implying the use of physical strength or violence.

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