Kara Wants to Start Jogging for Exercise, Has Just Bought

question 13

Multiple Choice

Kara wants to start jogging for exercise, has just bought a pair of shoes and workout clothes, and has signed up to join a jogging group. Based on this information, what stage in the Stages of Change model is Kara in?

• A) Contemplation
• B) Preparation
• C) Action
• D) Maintenance

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Definitions:

Incorporation

The process of legally declaring a corporate entity as separate from its owners.

Management

The process of coordinating and overseeing the operations and activities of an organization or business to achieve defined objectives.

Unanimous Agreement

An agreement or decision made with the approval of all parties involved, indicating total consensus without any dissent.

Disclosure

The act of making new or significant information known, particularly in legal and corporate contexts, where transparency is required by law or policy.