Self-Care Includes All of the Following Except

question 71

Multiple Choice

Self-care includes all of the following except

• A)eating well.
• B)getting enough sleep.
• C)getting enough exercise.
• D)drinking alcohol to help deal with stress.

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Definitions:

Cardiovascular Disease

Diseases impacting the heart or blood vessels, covering coronary artery disease, hypertension, and stroke, are considered in this category.

Antioxidants

Compounds that inhibit oxidation, a chemical reaction that can produce free radicals, thereby preventing damage to cells.

Cardiovascular Disease

A class of diseases that involve the heart or blood vessels, often associated with atherosclerosis and other conditions affecting circulatory function.

Oxidation

A chemical reaction where a substance loses electrons, often associated with the process of rusting in metals and cellular damage in human bodies.