If You Do Not Get Enough Sleep During the Week,you

question 96

True/False

If you do not get enough sleep during the week,you can make up your sleep debt by napping on weekends.

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Definitions:

Incontinence

The inability to control the excretory functions of urination or defecation, resulting in involuntary loss of urine or feces.

Constipation

A condition characterized by difficulty in passing stool or infrequent bowel movements.

Effective Body Mechanics

Techniques used to move the body that minimize the risk of injury and improve performance, essential in, e.g., lifting and moving objects safely.

Effective Lifting Techniques

Methods or practices of safely lifting and moving heavy objects or persons, particularly used in healthcare to prevent injury.