Visualization Techniques Can Be Used to

question 5

Multiple Choice

Visualization techniques can be used to

• A)remove yourself from a stressful situation.
• B)mentally practice a task and develop confidence.
• C)handle the pressures of competition.
• D)All of the answers are correct.

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Definitions:

Homeostasis

The ability or tendency of an organism or a cell to maintain internal equilibrium by adjusting its physiological processes.

Systemic Therapists

Professionals who view and treat individuals' issues within the context of their relationships, focusing on dynamics within families or groups.

Circular Questions

A technique in systemic therapy where questions are asked to explore relationships, patterns, and dynamics within a family or system.

Survival Stances

Adaptive attitudes or behaviors adopted by individuals in response to perceived threats to their well-being or existence.