The Ability to Perform Moderate to Vigorous Levels of Activity

question 84

Multiple Choice

The ability to perform moderate to vigorous levels of activity and respond to physical demands is known as

• A)exercise.
• B)physical activity.
• C)physical fitness.
• D)All of the answers are correct.

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Definitions:

Adolescence

The transitional stage of physical and psychological development that generally occurs during the period from puberty to legal adulthood.

Intimacy Versus Isolation

A stage in Erik Erikson's theory of psychosocial development where adults face the challenge of forming close relationships with others or experiencing loneliness and isolation.

Generativity Versus Stagnation

A stage in Erik Erikson's theory of psychosocial development occurring during middle adulthood when individuals strive to create or nurture things that will outlast them, vs. a sense of stagnation and unproductivity.

Identity Versus Role Diffusion

A stage in Erik Erikson's theory of psychosocial development where adolescents explore their independence and develop a sense of self, or face confusion about roles and future.