Core Strength Can Be Built Through Exercise Such as

question 4

Multiple Choice

Core strength can be built through exercise such as

• A)abdominal curls.
• B)back extensions.
• C)Pilates.
• D)All of the answers are correct.

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Definitions:

Undesirable Behaviours

Actions or reactions that are not wanted or are considered negative by society, a group, or an individual.

Strengthens

To increase in power, magnitude, or effectiveness.

Punishment

The imposition of a penalty as a consequence of an undesirable action, aimed at reducing that behavior.

Negative Reinforcement

A process in behavioral psychology where a response increases because a negative condition is removed or avoided.