The Best Program for Building Muscular Endurance Would Be One

question 20

Multiple Choice

The best program for building muscular endurance would be one that consists of

• A)at least 20 minutes of aerobic exercise.
• B)exercises performed in sets of 12 repetitions with high amounts of resistance.
• C)exercises performed in sets of 20 repetitions with low amounts of resistance.
• D)None of the answers is correct.

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A widely recognized brand of sports drink formulated to hydrate and replenish nutrients and electrolytes lost during physical exertion.

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