To Exercise Safely You Should

question 58

Multiple Choice

To exercise safely you should

• A)make sure you are medically healthy enough to exercise.
• B)include a 15-minute warm up and cool down in your program.
• C)learn proper techniques for exercise.
• D)All of the answers are correct.

Grasp the concept of operant conditioning and its application to behavior.

Acknowledge the contribution of cognitive and emotional processes in sensory experiences and decision-making.

Understand the interplay between evolutionary biology and psychological principles in explaining behavior.

Understand the concepts of adaptive behavior and innate responses in animals and humans.