A Patient Reports Difficulty Falling Asleep Most Nights and Is

question 2

Multiple Choice

A patient reports difficulty falling asleep most nights and is constantly fatigued. The patient does not want to take medications to help with sleep. What non-pharmacologic measure will the nurse recommend?

• A) "Exercise in the evening to promote bedtime fatigue."
• B) "Get out of bed at the same time each morning."
• C) "Have a glass of wine at bedtime to help you relax."
• D) "Take daytime naps to minimize daytime fatigue."

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