Examlex
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Sleep Stages
The division of sleep into different phases or stages, including REM (rapid eye movement) and several stages of non-REM sleep, each characterized by specific brain waves and physiological states.
REM Sleep
A phase of sleep characterized by rapid eye movements, increased brain activity, and vivid dreams, playing a crucial role in emotional and mental health.
Laboratory Sleep Study
A research study conducted in a controlled environment to monitor and evaluate sleep patterns, disorders, or the effects of treatments on sleep.
Slow-Wave Sleep
A deep sleep phase characterized by slow brain waves, crucial for restorative sleep and memory consolidation.
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