The Patient Is Eager to Begin His Exercise Program with a 3.2-Km

question 19

Multiple Choice

The patient is eager to begin his exercise program with a 3.2-km (2-mile) jog.The nurse instructs the patient to warm up with stretching exercises.The patient states that he is ready and does not want to waste time with a "warm-up." What does the nurse explain about the warm-up?

• A)It allows the body to readjust gradually to baseline functioning.
• B)It prepares the body and decreases the potential for injury.
• C)It should not involve stretching exercises because they can lead to injury.
• D)It should be performed with high intensity to prepare for the coming challenge.

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