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Exercise programs for the obese have proven to be relatively ineffective in promoting weight loss.This surprising result is likely attributable to the fact that
Apple-Shaped
A body shape characterized by greater fat distribution around the waist compared to the hips, associated with a higher risk of metabolic diseases.
Obesity
A medical condition involving excessive body fat that increases the risk of health problems.
Screen Time
The amount of time spent using devices with screens, such as smartphones, computers, and televisions, which is often monitored for its health implications.
Body-Fat Percentage
A measure of the amount of fat in the body compared to total body weight, indicating overall health and fitness levels.
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