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Loss of 3 or 4 Hours of Sleep for One

question 101

Multiple Choice

Loss of 3 or 4 hours of sleep for one night has been found to reliably


Definitions:

Middle-Aged Adults

Middle-Aged Adults typically refers to individuals who are in the age range of approximately 45 to 65 years, often experiencing shifts in physical health, cognitive function, and social roles.

Older Adults

Individuals generally aged 65 years and older, often discussed in contexts related to health, social needs, and policy planning.

Somatic Symptom

A physical symptom that is caused or exacerbated by mental factors, often part of a somatic symptom disorder.

Substance Abuse

Engaging in the harmful intake of substances that alter the psyche, encompassing both alcohol and banned drugs.

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