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Systematic Desensitization
A behavioral therapy technique used to reduce phobic responses through gradual exposure to the feared object or situation alongside relaxation exercises.
Cognitive Therapy
A type of psychotherapy that addresses maladaptive patterns of thought to treat psychological disorders.
Client-Centered Therapy
A form of psychotherapy developed by Carl Rogers emphasizing the client's capacity for self-direction and understanding of one's own feelings.
Systematic Desensitization
A behavioral therapy technique used to reduce phobic or anxiety responses by gradually exposing the person to the feared object or situation in a controlled manner.
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