Based on Oprah Winfrey's Experiences,what Is the Best Way to Lose

question 223

Short Answer

Based on Oprah Winfrey's experiences,what is the best way to lose weight and to keep it off?

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Definitions:

Dorsiflexion

The movement that brings the top of the foot toward the shin, decreasing the angle between them.

Abduction

The movement of a limb or other part away from the midline of the body, or from another part.

Condyle

A round prominence at the end of a bone, typically part of a joint where it articulates with another bone.

Tuberosity

A large rounded projection on a bone, typically for the attachment of muscles or ligaments.