A Successful Stress Management Program Should Try To

question 210

Multiple Choice

A successful stress management program should try to:

• A) encourage participants to appraise stressful situations as challenges
• B) point out that many of the things we worry about are things we can do nothing about, anyway
• C) get people to reduce the number of challenges in their lives
• D) convince people to be less committed

---

Definitions:

Therapeutic Relationship

The professional relationship between a therapist and a client, characterized by trust, mutual respect, empathy, and collaboration, which facilitates the healing process.

Gestalt Therapy

Psychotherapy that places a premium on personal responsibility while concentrating on the client's current state of being, the therapeutic alliance, the influence of a person's social and environmental milieus, and the autonomous adaptations individuals undertake due to their particular situations.

Process Of Therapy

The sequence of stages and therapeutic interventions used in the treatment of psychological disorders or personal problems.

Process Diagnosis

The evaluation and identification of the specific processes that contribute to a condition or problem, often used in organizational or psychological contexts.