Stress Management Programs Attempt to Change What Aspects of Our

question 193

Multiple Choice

Stress management programs attempt to change what aspects of our lives?

• A) physiological responses and emotions
• B) perceptions and behaviors
• C) thoughts, behaviors, and physiological responses
• D) thoughts and emotions

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Definitions:

Hemispheric Dominance

The concept that one hemisphere of the brain (either left or right) is more active or dominant and controls certain functions or behaviors more than the other.

Corpus Callosum

A large band of neural fibers connecting the two cerebral hemispheres and carrying messages between them.

Hypothalamus

A region of the brain responsible for the regulation of many body functions, including hunger, thirst, temperature, and the release of various hormones.

New Year's Resolution

A commitment that an individual makes at the beginning of the New Year to accomplish a personal goal, improve a behavior, or achieve a desired outcome.