Why Can Meditation Be Helpful in Managing Stress

question 87

Multiple Choice

Why can meditation be helpful in managing stress?

• A) It involves removing bothersome thoughts and replacing them with positive ones.
• B) Since it is often done in groups, it can help facilitate social interaction.
• C) By displaying our physiological responses on a computer, we can learn to control them.
• D) It helps us make threat appraisals.

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Definitions:

Nashville Mayoral Election

A local government election in Nashville to choose the city's mayor.

Negative Correlation

A relationship between two variables in which one variable increases as the other decreases, and vice versa.

Positive Correlation

A relationship between two variables in which both variables move in tandem in the same direction.

Velvet Paintings

A type of artwork characterized by the use of velvet (a soft fabric) as the background, giving the painting a distinctive texture and appearance.