List the Three Key Elements of Humanistic Therapy

question 11

Essay

List the three key elements of humanistic therapy.

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Definitions:

Behavior Modification

A therapeutic approach aimed at changing specific behaviors using various techniques such as reinforcement and punishment.

Skinner's Belief

Refers to B.F. Skinner's theory that behavior is determined by its consequences, reinforcements, or punishments, which lead to an increase or decrease in that behavior.

ERG Theory

A motivation theory proposed by Clayton Alderfer that categorizes human needs into three types: existence, relatedness, and growth, reshaping Maslow's hierarchy of needs.

Maslow's Theory

A hierarchical model proposed by Abraham Maslow outlining the sequence of human needs from basic physical necessities to higher psychological needs.