Define the Five Components of the ABCDS of Weight Loss

question 15

Essay

Define the five components of the ABCDS of weight loss as used by health psychologists.

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Definitions:

Basic Emotions

Fundamental emotions that are universally expressed and recognized across human cultures, such as happiness, sadness, fear, disgust, anger, and surprise.

Facial Expressions

Visible changes in the facial muscles that convey an individual's emotional state to others.

Facial Feedback Effect

The hypothesis that facial movements can influence emotional experiences.

Empathy

The ability to understand and share the feelings of another person from their perspective, essentially putting oneself in another's shoes.