Many Patients Find It Difficult to Incorporate an Exercise Program

question 13

Multiple Choice

Many patients find it difficult to incorporate an exercise program into their daily lives because of time constraints.For these patients,it is beneficial to reinforce that many ADLs are used to accumulate the recommended 30 minutes or more per day of moderate-intensity physical activity.When instructing these patients,the nurse explains that

• A) Housework is not considered an aerobic exercise.
• B) To strengthen back muscles, the patient should bend using back muscles.
• C) Daily chores should begin with gentle stretches.
• D) The patient should stick to one chore until it is done before beginning a new one.

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Definitions:

Socialization Process

The method through which individuals learn and adopt the values, norms, and behaviors necessary to function within a society or organization.

Proactive Tactics

Strategies employed by individuals or organizations that anticipate future needs or potential issues and act in advance to address them.

Psychosocial Support

Assistance provided to individuals to alleviate psychological and social distress, often in the context of crises or traumatic events.

Feedback Seeking

The behavior of actively seeking information about one's performance, understanding, or skill level from others.