List and Define the Five Questions One Should Answer Before

question 40

Essay

List and define the five questions one should answer before sending a message.

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Definitions:

Job Strain

A work condition characterized by high demands and low control, leading to stress and potentially impacting health.

Chronic Fatigue

A complex medical condition characterized by extreme fatigue that does not improve with rest and has no underlying medical cause.

Alarm Reaction Stage

The initial phase of the stress response, in which the body prepares to fight or flee from a threat.

General Adaptation Syndrome

Describes the body's short and long-term reactions to stress, incorporating the development of adaptation mechanisms to handle stress.