Match Each Term with the Correct Statement Below

question 3

Multiple Choice

Match each term with the correct statement below.
-Originator of a thought.

• A)gender-neutral language
• B)tactile communication
• C)facts
• D)information overload
• E)personal space
• F)receiver
• G)sender
• H)message
• I)colloquialism
• J)selective listening

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Definitions:

Muscle Relaxation

Muscle relaxation is a technique that involves systematic tensing and relaxing of muscle groups to reduce physical stress and enhance relaxation.

Body Scanning

A mindfulness practice that involves paying attention to parts of the body and bodily sensations in a gradual sequence from head to toe.

Attitudinal Foundations

The underlying beliefs and attitudes that shape an individual's behavior and interpretation of the world.

Meditation

A practice of focused concentration, often for the purpose of achieving a mentally clear and emotionally calm state.