Examlex
What is the most critical internal or external factor influencing training and development programs?
Contractions
The process of muscles becoming shorter and tighter, usually to produce movement or apply force.
Muscle Cramp
A sudden, involuntary contraction of one or more muscles that can cause intense pain and temporary disability.
Actin
A globular protein that forms microfilaments, playing a key role in cell motility, structure, and integrity.
Myosin
A type of protein in muscle fibers that interacts with actin to convert chemical energy into mechanical energy, resulting in muscle contraction.
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